Life between the ages of 13 – 24 can be so tricky to navigate. It’s during this stretch that many people move through high school, college, and the immediate post-college years, trying to establish an identity and find their place in the world. That’s where therapy comes in. Most adolescents and young adults find therapy during these key developmental years invaluable and I consider it a deep privilege to facilitate your growth and development during this pivotal period. It is immensely helpful to sort through the many changes that are happening in your life right now with an adult who is caring, compassionate, and who “gets it,” but is not part of the day-to-day operations of your life at work, at school, with your friends, or on social media. I enjoy working with adolescents and young adults on issues related to navigating interpersonal relationship dynamics (including with friends, family, romantic partners, etc.); preparing for and processing big life transitions; identity exploration; managing school, work, and personal life demands; and answering the big questions like, “Who am I?”

A note about family therapy: I also enjoy working with family units that are comprised of adolescent or adult children and their caregiver(s) or other significant family members. This work consists of unpacking old wounds, preparing for significant transitions, discovering new ways to relate to one another, and, ultimately, crafting a new and improved relationship dynamic. As with any therapy, in order for this to be successful, all members involved need to be on board with engaging in the hard work required to effect meaningful and long-lasting change. I promise it’s a worthwhile journey.